Raspberry Tea

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When I was growing up, my mom always had Kool-Aid in the house for us to drink. Sometimes we even got tang! Very rarely, however, did we drink pop. We are attempting to go healthier here. I don’t like my kids to drink pop and I always felt they didn’t need the sugar in Kool-Aid. We are also trying to stay away from food dyes. My husband drinks Mountain Dew like water. When he isn’t drinking that its red Kool-Aid. The kids are always asking me for Kool-Aid so I have been trying to come up with a healthier alternative. I found an alternative that we are all happy with: raspberry tea! I use sugar to sweeten it because we found out that aspartame was causing my 10-year-old son to have a tic. I haven’t tried Stevia with him yet but I will this summer. Then I can observe him to make sure the Stevia won’t contribute to any tics. At least this tea has half the sugar of Kool-Aid and no food dyes. I have made it using honey as well.

Here’s how I make it:

I run water though my 4 cup coffee maker. Then I let 4 raspberry tea bags steep for a few minutes.

I add 1/2 cup of sugar and enough water to make 1/2 gallon of tea . Stir and enjoy.

While I encourage my kids to drink water every day this is a nice treat for them. It has no preservatives and no food dyes. I make this or some lemonade about once a week (usually on the weekends). We like trying different kinds of tea. Black cherry is one the kids enjoy, also. There is a pomegranate pizzazz that I can’t wait to try! Blueberry is another we would like to try!


One thought on “Raspberry Tea

  1. I have been drinking TrueLemon – 100% natural. They sell it in the supermakfet but I usually buy it on line when they have a half off sale. And they have flavors….mine is raspberry lemonade. I am going to try your recipe using the rasp tea bags, thanks

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